Only Ever Now

Photo by Javier Allegue Barros on Unsplash Daily Dose #77 There is no such thing as yesterday, today, or tomorrow. Yesterday is a memory you have… now Today unfolds… now Tomorrow is an idea you have… now Find Now and the door to Eternity opens […]

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The Most Important Relationship

Photo by Valentin Antonucci on Unsplash Daily Dose #74 Your relationship with the present moment– the Now– determines the quality of your life. It is the single most important relationship in your life, and if you can master this particular partnership, you will have mastered […]

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Timeless Journey

Photo by Rod Long on Unsplash Daily Dose #68 It was a beautiful walk This life When the end grew near I slowed time Down To the very Now Not wanting it to end. It felt permanent And it was It felt fleeting And it […]

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Meditate

Photo by Dingzeyu Li on Unsplash Daily Dose #36 I don’t think I need to tell you the vast benefits of meditation – I’m sure you’ve heard them all before. Except maybe I will highlight the one about it calming your entire nervous system. Meditation […]

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Dreaming Dreams

Photo by Jr Korpa on Unsplash Daily Dose #32 We all have dreams and desires, that’s why we are here… on earth, exploring the world of form. Here is a gentle reminder… Eternity leaves plenty of time for all your dreams to come true. (I’ll […]

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Be Still…

Photo by yours truly Daily Dose #27 Those who know do not speak. Those who speak do not know. Lao TzuBeck, you can’t do this quote.Why not? I’m not going to say… Well, I guess wisdom suggests maybe I should just shut up… […]

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Tend Your Mind Garden

Photo by Maja Petric on Unsplash Daily Dose #18 Always tend your mind garden. Today, you eat the fruit of the thoughts that you planted yesterday. Nothing can be done about that. However, the thoughts you plant in your mind garden now, will grow and […]

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All There is… is Now

Daily Dose #17 Guilt and shame thrive only when memories of the past flood the present moment. The past is dead and can never be undone. Worry and fear thrive only when thoughts of the future suffocate the present moment. The future […]

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Be Faithful in the Little Things

Daily Dose #12 Let’s start with this moment – and I ask you, what could possibly be smaller than that? Everyone begins in the same place. Right here with what is in front of them. What is in front of you? If […]

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Daily Dose #10

Drop expectations. And allow the moment to be as it is. Instead of judging and labeling the moment before it arrives, meet it with open curiosity. Be Curious. Photo by Michael Dziedzic on Unsplash READ MORE

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