I Want To Quit!

Photo by Kelly Sikkema on Unsplash Daily Dose #44 Some days I don’t want to put one foot in front of the other. Those days I feel like throwing in the towel for good. Have you ever felt that way?Of course you have; it’s part […]

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The Main Thing

Photo by Priscilla Du Preez on Unsplash Daily Dose #43 Peace comes from within. Do not seek it without. Siddhartha Guatama (aka The Buddha)Wait! Is he saying life is an inside job? Yes.All of it? Absolutely. You can’t fix anything ‘out there’. So don’t even […]

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Enough Already

Photo by Karen Goodfellow on Unsplash Daily Dose #42 You have enough You do enough You are enough Enough already – give yourself a (well-deserving) break! Happy Rest Day ALL!

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Miracle Grow

Photo by chuttersnap on Unsplash Daily Dose #41 Want to know the best way to tend your mind garden? Add some Miracle Grow.  And by that I mean create and establish positive affirmations. This simple practice guarantees growth, because affirmations are intentional thought seeds you […]

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This Love

Photo by Nick Fewings on Unsplash Daily Dose #40 This Love says you are enough This Love says you are complete This Love says you are perfect This Love says you are just as you are… I Am that I Am Forever Do you accept […]

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Limitations

Photo by Eleni Afiontzi on Unsplash Daily Dose #39 If you fight for your limitations, you get to keep them. Jim KwikIsn’t that the boy with the broken brain? Yes.Doesn’t sound like a broken brain to me.Exactly, he decided not to believe it was broke. […]

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I Want You to Have it All

Daily Dose #38 I would that I could give you all your hearts desires right in the moment you want them. But would that really work? What about the time you sincerely wished (in a moment of anger) that someone you loved […]

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Change – A Forever Friend

Photo by Bluehouse Skis on Unsplash Daily Dose #37 Insanity is doing the same thing over and over again while expecting a different result. As a general rule of thumb I do not believe in failure, but perhaps insanity is the one and only, true […]

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Meditate

Photo by Dingzeyu Li on Unsplash Daily Dose #36 I don’t think I need to tell you the vast benefits of meditation – I’m sure you’ve heard them all before. Except maybe I will highlight the one about it calming your entire nervous system. Meditation […]

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Nothing New Under the Sun

Photo by Andrea Enríquez Cousiño on Unsplash Daily Dose #34 No one has reinvented the wheel. It’s the exact same shape it’s been since… well, since they invented the wheel. If you find yourself thinking “What’s the point? It’s all been done before.” You are […]

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