Just Show Up

(If only for two minutes)

Photo by Tim Mossholder on Unsplash

Daily Dose #65

Ever find yourself asking “What should I do?”

More often than not there really is no need to ask. You probably already know what you need to do— you’re just trying to avoid it. Stalling so you don’t have to perform the next dreaded task.

Has it happened to you? You need to make a phone call and all of the sudden you feel the need to scrub the garbage disposal with a tooth comb? Brush the dog’s teeth? Run a marathon? Anything but the one thing you know you need to do.

The most helpful tool I’ve found is setting a two minute timer.

What? Two minutes?!?! That’s ridiculous.

I know, I know… but this one tool has been a game changer for me, because I mean, come on, who doesn’t have two minutes? You’ve got two minutes, right? I know I do. Almost always though after the timer goes off I just keep right on going. I end up getting a lot done.

There are also those days, however, when I truly don’t feel like ‘doing’. Yet still, I set my two minute timer and accomplish what I can in those two short minutes. At least then I have been faithful to take action daily, no matter how small.

Everyday, no matter what… Just Show up!

Author

becklaney1@gmail.com

Comments

July 29, 2020 at 6:24 am

This is a great tip Beck! 🙌



July 29, 2020 at 8:14 am

Isn’t it funny how we have time to scroll through instagram, to be on a call with friends but we don’t have time for the things that are the most important. Im learning how to prioritise the important things. Im going to try your tip!



    admin
    July 29, 2020 at 10:30 am

    So true Olivia! I think it is important to love ourselves through the process. The two minute timer is a big form of self love for me because I used to be one of those “don’t stop until you’re finished” type, but often that would prevent me from starting. Now, I just think- something is way better than nothing. It takes a little pressure off. I hope it works for you too! ❤️



July 29, 2020 at 10:21 am

Amazing thought dear. Can we call it as ‘two minutes magic’?

Just take two minutes and say. lol..🙂🙂



July 29, 2020 at 11:47 am

You trying to trick me into being productive? 🙂



July 29, 2020 at 12:17 pm

Brilliant, Ted. (if you ever seen Father Ted.)



July 29, 2020 at 1:33 pm

Okay, Now I see myself doing something that’s actually productive. Thankyou for the tips! ❤️



July 29, 2020 at 1:45 pm

Hey!nice ,check my all blogs



July 29, 2020 at 1:54 pm

Father Ted is a sitcom created by Irish writers Graham Linehan and Arthur Mathews and produced by British production company Hat Trick Productions for Channel 4. The show originally aired over three series from 21 April 1995 until 1 May 1998, including a Christmas special, for a total of 25 episodes.



July 29, 2020 at 10:44 pm

It’s funny cuz I’ve had those days when I push things aside and decide in a moment just to to do it. Great tip. ~ Bernice



July 29, 2020 at 10:59 pm

This is such a good idea, especially for my “lazy” days! Thanks for sharing 🙂



July 30, 2020 at 4:12 am

Looks like you found a way for me to finally make myself productive. Thank you for the tip!



July 30, 2020 at 9:06 am

This is great. I am so trying this. I can be really unfocused and I have so much to do and a ticking clock to do it in! Thank you. 💜💖💜



August 2, 2020 at 3:20 am

This method really works, Beck! Reminds me of the parent saying, “You don’t have to eat it if you don’t like it. Just take one bite…” Liked this post. Cheryl





August 5, 2020 at 11:56 am

Showing up!! 🌟😊🌟



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