Tend Your Mind Garden

Photo by Maja Petric on Unsplash Daily Dose #18 Always tend your mind garden. Today, you eat the fruit of the thoughts that you planted yesterday. Nothing can be done about that. However, the thoughts you plant in your mind garden now, will grow and […]

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All There is… is Now

Daily Dose #17 Guilt and shame thrive only when memories of the past flood the present moment. The past is dead and can never be undone. Worry and fear thrive only when thoughts of the future suffocate the present moment. The future […]

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Be Faithful in the Little Things

Daily Dose #12 Let’s start with this moment – and I ask you, what could possibly be smaller than that? Everyone begins in the same place. Right here with what is in front of them. What is in front of you? If […]

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Daily Dose #10

Drop expectations. And allow the moment to be as it is. Instead of judging and labeling the moment before it arrives, meet it with open curiosity. Be Curious. Photo by Michael Dziedzic on Unsplash READ MORE

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Daily Dose #7

And on the seventh day, she rested… Hey, if God needed a day of rest, I suppose it’s not a bad idea to follow suit. Always lead with heart(s) (That’s the motto I live by… and probably why I’m really bad at […]

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Hope Always

It was dark Pitch black How am I to find my way? Panic set in, which quickly turned to fear. Overcome, I melted to the floor. How long did I remain? I can’t really say. Long enough for an unwelcome friend to […]

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Daily Dose #6

Let your light so shine before man(kind)… Somewhere in the Bible… probably Matthew… maybe chapter 5… possibly verse 16. But who knows, right? Google. Google knows. And of course God, but God doesn’t verbalize much. If I promised you untold riches and […]

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Daily Dose #4

Realize deeply that the present moment is all you ever have. Eckhart Tolle How do you treat the present moment? Do you treat it like an annoying nuisance or a treasured friend? Because truly, your quality of life is directly related with […]

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Daily Dose #3

Ideas are thought seeds. And like all seeds, they require sunlight and water to grow. The sunlight is your attention. Pondering, thinking, mulling over, dwelling on. Much like meditation but instead of trying not to have thoughts – you focus all your […]

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Discerning Doors

Photo by Clem Onojeghuo on Unsplash The door slammed in my face. It wasn’t the first time nor would it be the last. “Thank you.” I spoke. Sincere. Doors are highly intuitive, you know. They know full well who belongs inside and who doesn’t. But […]

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